Pitta increases in liver and leads to giddiness. Malaika Arora claims that very morning she drinks methi and jeera water, which helps flush out harmful toxins from the body and improves the bowel movement. Apply Ayurvedic hair oil (Mahabhringraj [eclipta alba] oil) to head regularly. (Processed with ginger / jeera etc for which one can take help from the Ayurveda physician.) This mixture has health benefits for weight loss, diabetes, pms and many more and is used as a home remedy in many Indian households. https://www.healthifyme.com/blog/jeera-water-benefits-side-effects-recipe Ayurveda acharyas say when properly used water balances all the 3 doshas, maintains the health of all the tissues (dhatus), sustains life, delays the ageing process & thus acts like nectar. We require each taste in our diet. Jeera water can help you stay healthy in many more ways/If you wish to discuss any specific problem, you can consult an Ayurveda. Cumin seeds are also used as a medicinal plant and for Ayurvedic treatment. According to ayurveda, each food has at least one of six tastes : sweet, sour, salty, bitter, pungent, and astringent. Considering Ayurveda, seeds of cumin have medicinal properties.Powdered seeds can be used in many varieties such as processed ghee, vati (pills/tablets), arishta (decoction that underwent fermentation), and Kashaya (decoction). Jeera mostly used in Ayurveda treatment since it tastes earthy and effects warmth for the body. Not only can jeera water help you in losing weight, but it can also help you in improving digestion too. If it is inevitable, one can take processed water. Cumin or jeera water is an excellent drink with multiple benefits to keep yourself in top shape. If you are looking for reducing belly fat or overall body weight loss, I suggest that you start with Jeera water … in Arthritis,Ayurvedic Herbs,Ayurvedic Medicines,Diabetes,Digestive Health,Hair,Joint Disorders,Natural Remedies,Weight Management Kali jeeri, methi and ajwain powder is a magic mixture. Cumin water stimulates the insulin production in the body, which helps keep the blood sugar levels in check. Morning and evening with cold water (1/2 glass) Can add jeera (cumin seeds) and dhania (coriander) to above. Cumin water in Sanskrit is called as jiraka, which means something that enhances the digestion process. Updates From Lybrate: Stay fit and strong by consuming Best Health Drinks , available at Lybrate. Jeera water particularly has a lot of health benefits along with the flavor it gives. Recipe 5 for curing Giddiness: Giddiness occurs due to excess heat in brain for high BP patients. This superb drink can be consumed in multiple ways based on what your requirement is. 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